Artículos más populares
Precio de la Melena de León en España: Conócela
El auge de la melena de león (Hericium erinaceus) y sus potenciales beneficios para la salud cognitiva y digestiva no para de crecer.
¿Cuál es la mejor marca de Melena de León?
En esta guía descubrirás qué factores importan realmente para dar con la mejor marca de melena de león.
¿Cuándo tomar Melena de León?
Saber cómo y cuándo tomar melena de león puede marcar la diferencia en cómo tu cuerpo aprovecha sus propiedades.
¿Cuándo tomar Reishi?
Esta guía te orientará sobre los atributos, duración, dosis recomendada y mejores momentos para el consumo de reishi.
Blog
What are adaptogenic mushrooms? Myths and truths
Adaptogenic mushrooms are a growing trend in the world of natural health and more and more people are becoming interested in their benefits for body and mind. But what exactly are they? In simple terms, they are mushrooms that help our bodies adapt and respond better to stress, strengthening our immune system and providing energy naturally. So, in this article, we will talk about what adaptogenic mushrooms are, their properties and how they can improve our well-being. We will also clear up some common myths and share truths backed up by studies and user experiences. Whether you are new to...
Beta-glucans: benefits and how they act in the body
In recent years, beta-glucans have attracted the attention of scientists, doctors and those interested in natural health because of their positive impact on the body. These natural compounds, found in foods such as mushrooms, oats and barley , are known for their ability to enhance immune response, protect the heart and promote general well-being. In this article, we will discuss the benefits of beta-glucans, explaining how they act in the body and the positive effects they can have on health. We will also show you which foods and supplements you can find them in. If you are looking for natural...
How to increase dopamine and serotonin levels naturally?
Have you ever felt drained of energy, unmotivated, or simply in low spirits ? It could be that your serotonin and dopamine levels are behind those emotional ups and downs. These two chemicals, known as neurotransmitters , are key to the proper functioning of our brains and play a vital role in our emotional, physical and mental well-being . The good news is that you don't need to resort to complicated solutions to take care of these 'messengers of well-being'. There are many natural and simple ways to boost your serotonin and dopamine levels , from adjusting your diet to...
When to take lion's mane? Tips and how to do it
Knowing how and when to take lion's mane can make a difference in how your body utilizes its properties. That's why we've prepared this content for you. This mushroom has gained popularity for its many health benefits, but to get the best results, it's important to know what time of day to consume it and how to adapt it to your needs. In this article, we'll explain the best times to take lion's mane , how to incorporate it into your daily routine, and some practical tips to get the most out of it. By the way, if you want...